MOVEMENT IS LIFE
Welcome to Gipasana
A shared space for yoga and more—where we connect, practice, and grow together.
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Why “Gipasana”?
The name Gipasana was born as a playful twist on Vipassana, Sanskrit for insight or clear seeing. Here the “G” stands for Giselle, paired with asana, the word for yoga posture. What started as a sweet gesture from a friend tagging my posts #gipasana has now grown into this community.
About Me
I started practicing yoga in 2010, and over the past 15 years, my passion for movement has taken me across the globe, learning from incredible teachers and traditions.
From my first hot yoga class in Pennsylvania to training in India, Costa Rica, and Bali, I’ve discovered that the heart of yoga is to never stop being a student.
As I like to remind my students, “Movement is Life.”
Welcome—make yourself at home for
Yoga & Meditation
- Relieving Stress
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- Flexibility
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- Reduce Anxiety
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- Mental Health
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Quote
“What matters in life is not what happens but how you respond to what happens.”
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